It’s a perfect time to thank your dental hygienist.

It’s also a good time to make an appointment for a good cleaning and a check of how you’re doing to maintain the best dental hygiene. Be sure to have a conversation about The Daily Four.

• Brush for 2 minutes, 2 times per day
• Floss daily
• Rinse with mouthwash
• Chew sugar-free gum after eating

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